15 What the Health… Did I Just Watch?

15 What the Health… Did I Just Watch?

From factory farming horror to sponsored health guidelines, I watched 'What the Health' with steak in hand and mixed feelings in my heart. Here’s what I learned and why I still trust my body more than a documentary.

13- What People Think I Eat vs. Reality (A Short Story Featuring Brenda and Debbie)

13- What People Think I Eat vs. Reality (A Short Story Featuring Brenda and Debbie)

Debbie has concerns. Debbie always does. And honestly? I get it. Because if you Google “carnivore diet” in the Netherlands, according to the experts, you’ll be dead by Friday.

14 – Part Two: Karen Googles Carnivore

14 – Part Two: Karen Googles Carnivore

Karen doesn’t ask questions. Karen researches. By the time she joins the conversation, she already knows more than you, not because she looked deeply, but because she looked confidently. Four minutes of Googling later, she’s certain your arteries are about to “slip,” and somehow, that feels more alarming than the fact that everyone around her feels terrible all the time.

12 – The Power of Discipline: Lessons from the Carnivore Diet

12 – The Power of Discipline: Lessons from the Carnivore Diet

Discipline is boring, and that’s exactly why it works. A short reflection on carnivore, consistency, and not renegotiating with yourself every morning.

3 – From Survival Mode to Thriving

3 – From Survival Mode to Thriving

Okay. So now you know why I started the carnivore diet. The fear. The crash. The grief. The medical mystery that turned out to be FNS. And the quiet, desperate decision to try something extreme. But what happened next? Here it is: I felt better.Not in a vague, “I-have-more-energy” kind of way.But better in a [...]

4 – Steak Cult Leader? Maybe. Happy and Healing? Definitely.

4 – Steak Cult Leader? Maybe. Happy and Healing? Definitely.

People always ask, “But what do you even eat?” As if carnivore means I’m chewing raw T-bones in a cave somewhere. (I wish. Sounds peaceful.) So let’s clear that up. Here’s what a regular day of eating looks like for me: Morning: Eggs and More Eggs I start my day with a cup of hot [...]