3 – From Survival Mode to Thriving

3 – From Survival Mode to Thriving

Okay. So now you know why I started the carnivore diet. The fear. The crash. The grief. The medical mystery that turned out to be FNS. And the quiet, desperate decision to try something extreme. But what happened next? Here it is: I felt better.Not in a vague, “I-have-more-energy” kind of way.But better in a [...]

4 – Steak Cult Leader? Maybe. Happy and Healing? Definitely.

4 – Steak Cult Leader? Maybe. Happy and Healing? Definitely.

People always ask, “But what do you even eat?” As if carnivore means I’m chewing raw T-bones in a cave somewhere. (I wish. Sounds peaceful.) So let’s clear that up. Here’s what a regular day of eating looks like for me: Morning: Eggs and More Eggs I start my day with a cup of hot [...]

6 – RSVP: Ribeye, Steak, Vegetables… Please Don’t

6 – RSVP: Ribeye, Steak, Vegetables… Please Don’t

Let’s talk about it: being social on a diet that makes people look at you like I’ve joined some secret underground steak society. Oh... wait... I did... You’d think I joined some underground meat cult the way people react when I decline the bread basket or ask if the steak can be cooked in butter [...]

2 – Leaving One Life Behind, Starting Another

2 – Leaving One Life Behind, Starting Another

After many hospital tests and a lot of fear, it turned out, thankfully, not to be MS, but something similar on the software level: FNS (Functional Neurological Syndrome). Simply put, your body short-circuits. It can be triggered by anything, trauma, suppressed grief, and more.The neurologist was clear: “This is caused by trauma. You’ve carried too [...]

1 – How I Ended Up Living on Steak and eggs (and Loving It)

1 – How I Ended Up Living on Steak and eggs (and Loving It)

I finally made the switch from omnivore to full-time carnivore. Since April 2024, I can confidently say: I’ve officially boarded the all-meat/fish train and am thoroughly enjoying endless servings of steak, salmon, eggs, chicken and burgers.But how did I end up here? Spoiler alert: it’s not just because I love a good steak. I woke [...]

The Woman Behind the Jersey – Laura Jungerhans

The Woman Behind the Jersey – Laura Jungerhans

Known as the wife of… remembered for everything after. Hi, I'm Laura. You might know me as the wife of a professional footballer, but this story isn’t just about the man behind the jersey. It’s about the woman beside it. After years of living and learning abroad, juggling life as a mother, partner, and working [...]