14 – Part Two: Karen Googles Carnivore

14 – Part Two: Karen Googles Carnivore

Karen doesn’t ask questions. Karen researches. By the time she joins the conversation, she already knows more than you, not because she looked deeply, but because she looked confidently. Four minutes of Googling later, she’s certain your arteries are about to “slip,” and somehow, that feels more alarming than the fact that everyone around her feels terrible all the time.

12 – The Power of Discipline: Lessons from the Carnivore Diet

12 – The Power of Discipline: Lessons from the Carnivore Diet

Discipline is boring, and that’s exactly why it works. A short reflection on carnivore, consistency, and not renegotiating with yourself every morning.

3 – From Survival Mode to Thriving

3 – From Survival Mode to Thriving

Okay. So now you know why I started the carnivore diet. The fear. The crash. The grief. The medical mystery that turned out to be FNS. And the quiet, desperate decision to try something extreme. But what happened next? Here it is: I felt better.Not in a vague, “I-have-more-energy” kind of way.But better in a [...]

4 – Steak Cult Leader? Maybe. Happy and Healing? Definitely.

4 – Steak Cult Leader? Maybe. Happy and Healing? Definitely.

People always ask, “But what do you even eat?” As if carnivore means I’m chewing raw T-bones in a cave somewhere. (I wish. Sounds peaceful.) So let’s clear that up. Here’s what a regular day of eating looks like for me: Morning: Eggs and More Eggs I start my day with a cup of hot [...]

6 – RSVP: Ribeye, Steak, Vegetables… Please Don’t

6 – RSVP: Ribeye, Steak, Vegetables… Please Don’t

Let’s talk about it: being social on a diet that makes people look at you like I’ve joined some secret underground steak society. Oh... wait... I did... You’d think I joined some underground meat cult the way people react when I decline the bread basket or ask if the steak can be cooked in butter [...]

2 – Leaving One Life Behind, Starting Another

2 – Leaving One Life Behind, Starting Another

After many hospital tests and a lot of fear, it turned out, thankfully, not to be MS, but something similar on the software level: FNS (Functional Neurological Syndrome). Simply put, your body short-circuits. It can be triggered by anything, trauma, suppressed grief, and more.The neurologist was clear: “This is caused by trauma. You’ve carried too [...]