The Woman Behind the Jersey – Laura Jungerhans

The Woman Behind the Jersey – Laura Jungerhans

Known as the wife of… remembered for everything after. Hi, I'm Laura. You might know me as the wife of a professional footballer, but this story isn’t just about the man behind the jersey. It’s about the woman beside it. After years of living and learning abroad, juggling life as a mother, partner, and working [...]

Why I Can’t Trust Feeling Good on Carnivore

Why I Can’t Trust Feeling Good on Carnivore

I have a confession. I’m doing great on carnivore. Like… annoyingly great. No bloating.No stomach drama.No random “why do I feel like a balloon filled with regret?” moments. Just… peace. And somehow, that’s exactly the problem. Because every now and then, I find myself staring at something forbidden. A piece of chocolate.A warm sausage roll.Something [...]

15 What the Health… Did I Just Watch?

15 What the Health… Did I Just Watch?

From factory farming horror to sponsored health guidelines, I watched 'What the Health' with steak in hand and mixed feelings in my heart. Here’s what I learned and why I still trust my body more than a documentary.

13- What People Think I Eat vs. Reality (A Short Story Featuring Brenda and Debbie)

13- What People Think I Eat vs. Reality (A Short Story Featuring Brenda and Debbie)

Debbie has concerns. Debbie always does. And honestly? I get it. Because if you Google “carnivore diet” in the Netherlands, according to the experts, you’ll be dead by Friday.

14 – Part Two: Karen Googles Carnivore

14 – Part Two: Karen Googles Carnivore

Karen doesn’t ask questions. Karen researches. By the time she joins the conversation, she already knows more than you, not because she looked deeply, but because she looked confidently. Four minutes of Googling later, she’s certain your arteries are about to “slip,” and somehow, that feels more alarming than the fact that everyone around her feels terrible all the time.

12 – The Power of Discipline: Lessons from the Carnivore Diet

12 – The Power of Discipline: Lessons from the Carnivore Diet

Discipline is boring, and that’s exactly why it works. A short reflection on carnivore, consistency, and not renegotiating with yourself every morning.

11 – The Things I Don’t Say (But Very Politely Think)

11 – The Things I Don’t Say (But Very Politely Think)

A polite meditation on listening, nodding, and not saying the thing you’re definitely thinking, while everyone around you feels awful, drinks green juice, and calls it normal.