The Woman Behind the Jersey – Laura Jungerhans

The Woman Behind the Jersey – Laura Jungerhans

Known as the wife of… remembered for everything after. Hi, I'm Laura. You might know me as the wife of a professional footballer, but this story isn’t just about the man behind the jersey. It’s about the woman beside it. After years of living and learning abroad, juggling life as a mother, partner, and working [...]

12 – The Power of Discipline: Lessons from the Carnivore Diet

12 – The Power of Discipline: Lessons from the Carnivore Diet

Discipline is boring, and that’s exactly why it works. A short reflection on carnivore, consistency, and not renegotiating with yourself every morning.

11 – The Things I Don’t Say (But Very Politely Think)

11 – The Things I Don’t Say (But Very Politely Think)

A polite meditation on listening, nodding, and not saying the thing you’re definitely thinking, while everyone around you feels awful, drinks green juice, and calls it normal.

5 Things I Wish I Knew Before Going Carnivore

5 Things I Wish I Knew Before Going Carnivore

Thought going carnivore was just steak and chill? Think again. I turned into a sugar-high Pixar character, nearly became a salmon, and now glow from snail slime and tallow. Here’s what I wish I knew before I joined the meat cult (minus the robes… for now)

10 – Is It Meat or Cake? A Thanksgiving Survival Story

10 – Is It Meat or Cake? A Thanksgiving Survival Story

As the only full-blown carnivore in a house of carb enthusiasts, Thanksgiving is not exactly my Super Bowl. It’s more like a really polite hostage situation where the captors wear matching aprons and offer you “just a taste” of everything that could possibly spike your insulin and your anxiety.

9 – Salmon, Stop It. Just Stop.

9 – Salmon, Stop It. Just Stop.

After four days of eating salmon in every form imaginable, I started questioning my life choices. Was it bad fish… or was I slowly turning into a magnetic field from mercury overload?

8 – Healing Without Apology: Finding Joy in Recovery

8 – Healing Without Apology: Finding Joy in Recovery

"Feeling better shouldn’t come with guilt. Here’s why I stopped apologizing for healing, steak-first, no salad required."